Parvina Dean, MCMA, IPHM.

Holistic Life Coach

&
Integrative Naturopathy Practitioner

  • MCMA Practitioner Member - Complementary Medical Association.

  • IPHM - Practitioner - International Practitioners of Holistic Medicine

  • Full Insurance for all services.

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Green and white circular badge for IPHM accreditation, established 2005, with the words 'Worldwide Accreditation' and 'Commitment to Excellence'.
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Hello, and welcome to Kensho MindBodhi.

Thank you for taking the time to visit my website. If you’ve found your way here, you may be looking to feel healthier and more aligned in mind and body, create positive change, or simply become more you. Whatever has brought you here, I’m really glad you’re here.

After many years working in high-pressure corporate IT environments, I began to question whether perceived success should come at the expense of our health, wellbeing and sense of self. That journey, together with my own experience of recovering from a significant back injury, led me to explore a more holistic approach to health and ultimately inspired the creation of Kensho MindBodhi.

Today, I bring together professional training in Integrative Naturopathy, Holistic Life Coaching and Nervous System Regulation to help people take a proactive, whole-person approach to greater mind-body alignment, resilience and vitality. Whether you are looking to build healthier habits, navigate change, deepen your self-awareness or create a happier and more balanced life, my aim is to support meaningful, lasting change rather than temporary solutions.

At the heart of Kensho is a simple belief: the more we understand ourselves and the people around us, the more consciously we can live. When we create the right conditions for our mind and body, we build resilience, strengthen our relationships and move closer to becoming the person we want to be.

Be More You.

My professional training includes:

  • Holistic Life Coaching

  • Naturopathic Healing & Remedies

  • Ayurvedic Health & Principles

  • Trauma-Informed Emotional Processing

  • Inner Child & Attachment Theory

  • Nervous System Regulation & Polyvagal Theory

  • Emotional Resilience & Mind-Body Wellbeing Approaches

  • Stress Management, incl. incorporating Spirituality

At Kensho MindBodhi, we believe that lasting health and meaningful growth begin by creating the space to slow down, reconnect with yourself, and support your mind and body in the way they were designed to thrive.

Book a Free Consultation
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A Different Way to Understand Your Health

Chronic Stress doesn’t stay in the mind — it shapes how the body functions, feels and responds.
They shape hormones, digestion, energy and resilience.

Healing must begin with safety.

Our Approach

Kensho MindBodhi is an integrative practice offering naturopathy, life coaching, nervous system regulation, gut-brain health support and nutrition.

Every consultation is personalised: we may draw on:

  • Clinical nutrition

  • Herbal medicine

  • Ayurveda Principles

  • Homeopathy.

  • Somatic & Nervous System Regulation Tools

  • Stress Physiology Education

  • Lifestyle and Environmental support

  • Trauma - informed Emotional Inquiry

Your plan is not a generic protocol. It is built around your history, your nervous system, and your body’s current capacity.

Areas of support

Who is this for?

Kensho MindBodhi is for anyone who wants to understand themselves more deeply, feel healthier and more balanced, and create positive, lasting change in their life.

You may be feeling stuck, disconnected or unsure of your next steps. You may be experiencing ongoing stress, low energy or functional health concerns such as digestive imbalance, hormonal changes or nervous system dysregulation. Or you may simply want to take a more proactive, natural and whole-person approach to your health and personal growth.

Wherever you are starting from, our work is designed to help you build greater self-awareness, develop healthier habits and feel more connected and aligned in both mind and body — so you can move towards a happier, healthier and more fulfilling life.

Areas We Commonly Support

  • Personal growth and/or health goals

  • Feeling ‘stuck’ or directionless

  • A sense of “not feeling like yourself”

  • Stress and nervous system dysregulation

  • Hormonal transitions (PMS, perimenopause, menopause)

  • Digestive imbalance (including IBS & similar symptoms)

  • Fatigue and low resilience

  • Stress-related symptoms including headaches

  • Anxiety and overwhelm

  • Lifestyle support alongside metabolic concerns

  • Trauma-related health patterns

  • Allergies and seasonal symptoms

Whether your symptoms are physical, emotional or both - we explore the root patterns beneath them.