HOLISTIC LIFE COACHING

Gain Clarity, Build Confidence & Create Lasting Change.

Coaching is collaborative, not prescriptive.
You remain the expert in your own life.

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At Kensho MindBodhi, our Holistic Life Coaching offers structured, compassionate support for individuals navigating transition, uncertainty or personal growth.

This space is future-focused.

While our naturopathic work addresses physical health and physiology, coaching supports identity, behaviour, mindset and aligned decision-making.

All about holistic life coaching

Who this is for

We work with individuals who:

  • Feel stuck or directionless 

  • Are navigating career or relationship change

  • Struggle with boundaries or people-pleasing 

  • Experience overwhelm or self-doubt 

  • Want to strengthen confidence and resilience 

  • Desire clarity around purpose and next steps

You do not need to be “unwell” to benefit from coaching. This is a space for conscious growth.

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Our Approach

Holistic Life Coaching at Kensho integrates:

  • Nervous system awareness 

  • Stress pattern recognition 

  • Belief and identity work 

  • Values clarification 

  • Behavioural strategy 

  • Emotional resilience tools 

  • Somatic grounding practices 

Where appropriate, sessions may include supportive lifestyle or wellbeing guidance to enhance mental clarity and stability.

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What to Expect

Initial Coaching Session
(75 minutes)

𑁍 Goal clarification 

𑁍 Current life landscape mapping 

𑁍 Pattern identification 

𑁍 Nervous system capacity assessment 

𑁍 Clear next-step strategy 

Ongoing Sessions
(60 minutes)

𑁍 Accountability and integration 

𑁍 Emotional processing 

𑁍 Decision-making support 

𑁍 Identity-level work 

𑁍 Sustainable habit development 

Supporting Personal Growth, Self-Awareness & Meaningful Change

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Our Philosophy

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We believe:

  • Clarity reduces anxiety.

  • Regulation supports better decisions.

  • Aligned action builds confidence.

Coaching is not about fixing you.
It is about strengthening your capacity.

Holistic Life Coaching Pricing & Packages

If you feel ready to move forward with structure and grounded support, we invite you to book an initial coaching session.

Single Coaching Session Pricing:

  • Initial Coaching Session
    (75 mins)

    Price: £110–£140

  • Ongoing Session
    (60 mins)

    Price: £80–£95

Coaching package Pricing:

  • 6-Session Coaching Container
    (3 months)

Includes:

  • 1 x 75-minute intake 

  • 5 x 60-minute sessions 

  • Email/WhatsApp accountability support 

Price: £495–£650 depending on positioning

Meet Your Coach, Parvina

  • MCMA Practitioner Member - Complementary Medical Association.

  • IPHM - Practitioner - International Practitioners of Holistic Medicine

  • Full Insurance for all services.